Handy Apple Chart

With all of the varieties available, shopping for apples can sometimes be overwhelming, especially when you need apples for a certain purpose.  Today, while grocery shopping, my store was doing an “apple tasting” and handing out these charts.  Handy!

IMG_3108

Apples are now in season.  In addition to tasting delicious, buying in-season produce is an easy way to save at the check-out, since supply and demand tells us that what’s more abundant is usually priced lower.

Especially in the fall, I eat at least one apple a day.  My favorite varieties for snacking are:  Honeycrisp, Jazz and Pink Lady.  (I sampled the Cameo apples at the grocery and they were pretty good, too!)

Note: Of course, for Weight Watchers followers, fresh fruit is 0P+.

 

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